Diana Plotnikova, LMFT — Therapist in California

Hi there, I'm Diana!

I support clients in their self-discovery process through the transformative power of psychotherapy to create meaningful changes, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe each of us possesses an internal source of insight and wisdom that can be cultivated through therapy.

My focus

I specialize in anxiety, stress management, substance use, mood disorders, depression, addiction, family conflicts, relational trauma, self-esteem, codependency, body image, women's issues, life transitions, career issues, relationship and attachment issues, trauma, and grief and loss.

My approach

I use a strength-based approach and draw from Cognitive Behavioral Therapy, Solution-Focused, Attachment-Based, Psychodynamic, Trauma-Informed Therapy, Mindfulness-Based Practices, and Positive Psychology. My approach is warm, relational, and trauma-informed, helping you cultivate resilience and balance.

My communication style

You can expect a safe, nonjudgmental space where you can freely express your feelings and thoughts. My goal is to help you address the root of issues and gain insight for deeper healing. Together, we'll explore your strengths and challenges, identify limiting beliefs, and cultivate new perspectives.

My journey to mental healthcare

I enjoy encouraging individuals to nurture their mental and emotional well-being and activate their innate ability to cultivate a more fulfilling and balanced life. Whether you seek guidance, improved relationships, insight, or healthy coping strategies, you can make meaningful changes one step at a time.

My goals for you

I recognize that each client has unique needs and requires their own variety of therapeutic methods; therefore, I use individualized approaches that are designed to support clients toward meeting the goals that they would like to reach.

Our first session

During our initial sessions, we'll focus on exploring your reasons for seeking therapy, identifying presenting problems, and establishing treatment goals. Throughout our evolving sessions, we'll collaborate to explore the best strategies and coping tools to help you achieve your unique goals and make meaningful changes.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Christian Counseling

Emotionally Focused Therapy (EFT)

Interpersonal

Mindfulness-Based

Psychoanalytic

Solution Focused Brief (SFBT)

Somatic

Trauma Focused

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Russian

Education

Master of Arts (MA) in Marriage, Couple, and Family Therapy from Lewis & Clark Graduate School of Education and Counseling.

Sessions

60 minutes

Virtual sessions

Diana Plotnikova