Hi there, I'm Cristy!
I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.
My focus
I work with clients who have experienced trauma, depression, anxiety, and major life transitions. I support those who feel stuck in negative patterns or beliefs about themselves or the world. My focus is on helping clients move forward, develop a more hopeful outlook, and build a life that feels meaningful.
My approach
My approach is grounded in empathy, authenticity, and real-life understanding. I believe that healing is possible for everyone, no matter what they’ve been through. I focus on helping clients shift their perspective, build resilience, and move toward a more hopeful and empowered version of themselves.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth