Hi there, I'm Ricardo!
Feeling overwhelmed by relationships, parenting, depression, anxiety, or your inner world? You’re not alone. I help individuals, couples, and families build insight, strengthen connections, and create practical tools for real change. Together, we’ll find what works for you and move toward feeling safer, more grounded, and more like yourself.
My focus
I help clients manage emotional overwhelm, anxiety, depression, relationship stress, and unresolved conflicts. I also support parenting stress, family attachment issues, and boundary challenges. In couples' work, we use structured communication strategies to reduce recurring arguments and help you feel closer, more connected, and on the same team.
My approach
I blend Emotionally Focused Therapy, CBT, somatic tools, and parts-informed work to help you understand patterns and shift what keeps you stuck. I adapt my approach to your needs, combining relational support with concrete coping skills. For individuals, I may use CBT, somatic strategies, and parts work when it fits your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth