Saida Noemi Gonzalez, LCSW — Therapist in California

Hi there, I'm Saida Noemi!

I'm glad you are reaching out. Life can be challenging and stressful, and you don't have to navigate it alone. I strive to create a safe and supportive space where you can speak openly and process your emotions without judgment. I take a strength-based approach to therapy and work alongside you to support your goals and build resilience.

My focus

My aim is to provide a supportive environment focused on improving your mental health. I strongly believe that clients are the experts in their own lives, and I am here to facilitate self-discovery and empower you to overcome your challenges.

My approach

My approach is client-centered, empathetic, and warm. I blend elements from different evidence-based therapeutic approaches and tailor them to your needs. We'll work together to build self-awareness, identify and reframe negative thoughts, and develop problem-solving skills. I strive to provide a space for building strengths, healing, and growth.

My communication style

My communication style is warm, non-judgmental, and encouraging. I strive to create a comfortable environment that is genuine, consistent, and supportive. I will go at your pace and provide guidance along the way.

My journey to mental healthcare

My passion for helping others began at home, growing up with a loved one who struggled with severe mental health challenges. That experience shaped my understanding of how deeply life's difficulties can affect individuals and families-and how meaningful compassionate support can be. I bring empathy, experience, and respect to my work.

My goals for you

I'll work collaboratively with you to establish meaningful goals, identify your strengths, and empower you to enhance your overall well-being. We will move at a pace that feels safe and comfortable for you, regularly reviewing your progress to ensure that your goals remain aligned with your needs.

Our first session

Our first session is about getting to know each other and building a foundation of trust. We discuss what brought you to therapy, explore challenges, and review relevant personal history to help guide our work together. I'll discuss confidentiality, intake forms, my approach, and answer any questions.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Anxiety

Child Abuse or Neglect

Depersonalization/Derealization (DPDR)

Oppositional Defiance

+ 18 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

+ 4 more

Focus populations

Single Mother

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 51 more

Languages spoken

English, Spanish

Education

Master of Social Work from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Saida Noemi Gonzalez