Hi there, I'm April!
I work with adults and adolescents navigating anxiety, stress, trauma, and racial trauma from a culturally sensitive perspective. My approach is eclectic and tailored to your unique needs, helping you build resilience and move toward meaningful change.
My focus
I work best with adults, young adults, and adolescents managing life transitions and experiencing anxiety, stress, depression, or the effects of past trauma. Together, we identify coping skills to navigate these changes and create more positive outcomes.
My approach
I use Cognitive Behavioral Therapy, TFCBT, and Solution-Focused Brief Therapy to help you recognize your own strengths and set achievable goals. My approach is flexible and responsive, adapting to what you need most in each session to support your mental health.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem