Hi there, I'm Beth!
Life can be complicated and full of transition, especially when combined with mental health challenges. You may feel out of control, hopeless, and lonely. But you don't have to walk through those difficult times alone. You deserve healing and compassion, and it's my goal to help you find that.
My focus
I specialize in helping those struggling with anxiety, depression, trauma, and substance use. I'm also experienced in working with transgender individuals and those with gender dysphoria, and I am a gender-affirming therapist. I see individuals as well as minors aged 13-17.
My approach
My approach focuses on acceptance and commitment therapy, self-compassion, and cognitive behavioral therapy. I work with each person individually to identify your unique goals and create a personalized plan. Together, we'll help you understand your worth, follow your values, and successfully work toward your objectives.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem