Hi there, I'm Jessica!
I provide a genuine, non-judgmental, and lighthearted approach to those managing mental health (anxiety, depression, etc.) and relationship issues. I also specialize in LGBTQ+/GSRD (Gender, Sexuality, and Relationship Diverse) issues. I utilize various modalities including DBT, CBT, and whatever may be relevant for your treatment and success.
My focus
I typically work with LGBTQIA+ but am very familiar and comfortable working with those who are not explicitly part of those communities! I love working with individuals and couples of whatever orientation.
My approach
Dialectical Behavioral Therapy (DBT) tends to be my backbone for most things. However, I use an eclectic approach in general, which may include ACT, CBT, EFT, etc.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem