Hi there, I'm Jamie!
Therapy is here to help you breathe a little easier when life feels heavy and your emotions feel like too much. Together, we'll calm difficult emotions, grow your confidence, strengthen your resilience, and rediscover the strong, authentic voice that's always been yours.
My focus
I enjoy helping women, parents, and LGBTQIA community navigate stress, identity pressures, relationships, and emotional weight they often carry. I provide balance and compassion in affirming support in their healing journey.
My approach
Be grounded in a space where you feel safe, seen, and deeply respected. Together, we move at your pace for trusting your inner wisdom and building a relationship where authenticity and encouragement guide each step. Rather than telling you who to be, I will help you reconnect with your voice and gently support you as you gain clarity and strength.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo