Hi there, I'm Kymberly!
I help anxious and overwhelmed people feel calmer and confident. Together we can work on building self-worth, healthy coping skills, lifestyle changes, relationship and communication skills, and personalized ways to manage stress and life's ups and downs.
My focus
I particularly connect with clients who are creative, struggle with their inner critical voice, and sometimes get lost creating the life they want. Clients seek help for difficult life transitions, anxiety, depression, ADHD, self-esteem, identity issues, and grief.
My approach
I have a person-centered, holistic orientation integrating CBT, mindfulness, expressive arts, attachment theory, family systems, and trauma-informed practices. Within the safety of the therapeutic space and relationship, I meet you where you are and tailor my approach to your needs and interests.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem