Hi there, I'm Judy!
You can call me Judy. I provide an individualized approach to therapy that centers on helping you achieve your goals, while also making sure we have time to process day-to-day happenings that impact you. If you don't know what your goals are yet, don't worry. We can sort that out together, too.
My focus
I enjoy working with adults. The most common conditions I treat are anxiety, depression, and panic attacks. I also help people learn to control their anger.
My approach
My go-to is Cognitive Behavioral Therapy. The basic premise is that our thoughts influence how we view problems, and modifying how we think about them often changes how we feel. This, in turn, often has a profound impact on how we respond. I also offer Christian CBT on request.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Anthem
- Arlo
- Ascension-SmartHealth