Hi there, I'm Leila!
I specialize in relationships, multicultural matters, life transitions, confidence, work/life balance, purpose and meaning, value-based living, and stress management. I help people navigate complex emotions and build lives aligned with their values.
My focus
I work with people navigating anxiety, depression, grief, codependency, cultural stress, racial trauma, gender identity, sexual orientation, relationship issues, infidelity, divorce, family conflict, life transitions, work stress, self-esteem, and aging. I especially enjoy supporting those ready to improve their lives.
My approach
I provide a warm, accepting space where you can express yourself without judgment. My approach is client-centered—you determine our session focus. I tailor my work to your needs using Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Gottman Method.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem