Jamie Schmidt

Hi there, I'm Jamie!

I work with individuals moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting people experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize your strengths and resources to promote a better quality of life.

My focus

I work with adults who have been having challenges overcoming issues related to anxiety and depression. I also enjoy working with individuals experiencing challenges with grief and loss, as this is something we all encounter in our lives and may need additional support processing and moving through these major life moments.

My approach

The most crucial part of therapy is the relationship we form and having an open space to collaborate about your goals and care. I believe each person is unique and has their own approach to telling their story. It is important that you feel heard, respected, and are on board with how we approach your concerns.