Hi there, I'm Casandra!
I work with adults and specialize in anxiety, stress, trauma, depression, bipolar, and schizophrenia treatment. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy to support my clients in reaching their goals and promote a healthy mind, body, and soul.
My focus
My style and approach are a good fit for adults struggling with self-esteem, daily life stressors, depression, worry, and past traumas. I work to help my clients navigate these challenges and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both modalities help us build a shared understanding of your reality and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance