Doneisha Jenkins, LMFT — Therapist in California

Hi there, I'm Doneisha!

You can call me Donnie. I want to give you kudos for taking the first step in your healing journey, whatever that may look like for you. Starting therapy is an act of courage, and I'm honored to support you as you explore your path to healing and growth.

My focus

I work with individuals navigating life transitions, depression, anxiety, trauma, self-esteem challenges, and more. My focus is to hold a safe, supportive space that moves at your pace. I honor the uniqueness of each individual and create an environment that invites self-discovery, reflection, and change.

My approach

I integrate evidence-based practices such as DBT, CBT, and EMDR. EMDR helps process and heal from trauma by targeting memories and emotions stored in the nervous system. Therapy is a collaborative space, and I’m here to walk beside you, not in front of you.

My communication style

I create a nonjudgmental, compassionate space where you can express yourself openly. Many clients come from environments where they haven't felt seen or heard. In our work, I make space for unspoken emotions, help you voice your experiences, and support you in identifying and addressing your needs.

My journey to mental healthcare

Growing up in a family that struggled to manage emotions sparked my desire to support others who felt unheard or overwhelmed. I'm passionate about helping people name their emotions, process their experiences, and learn healthy, sustainable ways to cope through tough times.

My goals for you

I take a collaborative and client-centered approach to therapy, helping clients identify goals. We begin by exploring what brought you to therapy and what you hope to change or understand better. From there, we break goals down into manageable steps and check in regularly to track progress and make adjustments as needed.

Our first session

Our first session will talk about what brings you to therapy. I’ll also ask about your background, current challenges, and strengths so we can start to build a fuller picture together. I hope that you leave our first session feeling seen, heard, and supported, with a shared sense of direction and some initial steps to begin your healing journey.

I identify as...

Female
Black or African American

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

Rational Emotive Behavior (REBT)

+ 14 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Blue Cross and/or Blue Shield
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from National University.

Sessions

60 minutes

Virtual sessions

Doneisha Jenkins