Hi there, I'm D'Andra!
Welcome. I’m an LMFT whose goal is to help you reconnect with yourself and break free from unhelpful patterns, self-doubt, and emotional exhaustion. For couples, I offer tools to build understanding, reduce conflict, and improve communication, while walking alongside you with support and honesty.
My focus
I work with teens (13+) and adults, including individuals and couples, who feel stuck in patterns like people-pleasing, overworking, or conflict often shaped by trauma, childhood adversity, or emotional abuse. I center the impact of systemic pressures, providing a safe space to build self-awareness, confidence, and well-being.
My approach
I see therapy as collaborative; we’re in this together. In a safe, trauma-informed way, I draw from CBT, ACT, and attachment-based approaches to explore patterns, build awareness, and develop strategies. I gently challenge what no longer serves you, honoring identity, culture, and acknowledging systemic barriers.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem