Hi there, I'm D'Andra!
I’m a Licensed Marriage and Family Therapist (LMFT) whose goal is to help you break away from patterns that are no longer serving you, such as hyper-independence, self-esteem issues, relational wounds and people pleasing.
My focus
Many of the individuals and couples I work with are experiencing challenges, such as hyper-independence, people-pleasing, self-esteem issues, and relational wounds. I work with adults, teens (13+) and couples. I also have a special interest in addressing the unique pressures and challenges that shape mental health in Black and Brown communities.
My approach
I am collaborative, trauma-informed, and strive to bring cultural humility to our work. I use approaches such as attachment theory, CBT, and ACT to help my clients navigate difficult thoughts, become less avoidant of emotions, reconcile relational wounds, and take values-based action.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem