Hi there, I'm Leah!
I'm an LMFT specializing in supporting adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. My approach is honest, direct, and grounded in presence, bringing compassion, consistency, humor, and accountability into the work.
My focus
My work is especially attuned to the emotional and relational experiences of women. I support those feeling overwhelmed, anxious, or stuck in patterns, helping them build insight, regulate emotions, and create more grounded, secure connections.
My approach
I listen deeply and reflect thoughtfully, helping you understand patterns in your emotions and relationships. I use CBT, ACT, DBT, attachment-based, and somatic approaches, along with journaling and self-reflection, to meet your needs and learning style.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Allegiance
- Allied
- Anthem