Theresa Story

My communication style

I strive to create a warm, approachable, and responsive therapeutic environment. My communication style is candid yet compassionate, balancing honest feedback with genuine support. Through curiosity, insight, and collaboration, I help clients gain clarity, deepen self-understanding, and create meaningful change.

My journey to mental healthcare

I became an LMFT because I believe every person has a unique story shaped by both strengths and struggles. When we approach ourselves with greater understanding and kindness, we create meaningful change within ourselves and those around us. My goal is to help clients create that positive ripple effect, one person at a time.

My goals for you

I help clients achieve their goals by clarifying what they want, exploring barriers that may be holding them back, and identifying strengths they can build upon. Together, we create practical, actionable steps that support meaningful and lasting progress.

Our first session

I often describe the first session as the DMV appointment of therapy—it involves questions, paperwork, and can feel uncomfortable or vulnerable. While gathering information, I focus on creating a supportive space where you feel heard and understood. My hope is that you'll leave feeling more comfortable than when you arrived.

I identify as...

• Female
• Caucasian or White
• Non-denominational