Caitlin Buys

My communication style

Collaboration is at the heart of my approach, as I believe you are the expert of your own experience. I create a warm, supportive, non-judgmental environment where you feel safe to share and explore. I actively listen and validate your feelings, ensuring you feel heard and understood at a pace that feels comfortable for you.

My journey to mental healthcare

I was drawn to therapy because of my deep belief in the power of change and healing. Having faced my own mental health struggles, I found unique ways of supporting myself through difficult times, which inspired me to help others do the same. I am continually motivated by the opportunity to support growth and resilience.

My goals for you

We will establish clear goals that align with your desires for change. We will regularly discuss your progress, ensuring that our sessions remain relevant and effective.

Our first session

In our first session, you can expect a warm, welcoming space where we'll discuss your concerns and goals. I'll listen attentively and share my approach to therapy. The focus will be on building trust, understanding your needs, and setting a foundation for the work ahead while ensuring you feel comfortable and supported.

I identify as...

• Female
• Caucasian or White