Hi there, I'm Michelle!
I have over 25 years of experience welcoming individuals and couples who are seeking to create change in their lives. As a grateful believer, I use my faith, coupled with different therapeutic approaches, primarily Cognitive Behavioral Therapy and Trauma-Informed Therapy, to help clients find freedom, healing, and wholeness in their lives.
My focus
My clients bring emotional pain: anxiety and depression taking a daily toll, relationships feeling unbalanced and disconnected, or stress and self-criticism impacting performance at home, school, or work.
My approach
My primary approach is rooted in Faith-based Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected so that they can begin to make targeted change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem