Hi there, I'm Beatriz!
I help individuals access their internal resources to promote growth and resilience. My approach integrates Western psychology with Eastern philosophies of health and wellness. I believe you can create change, and my role is to provide tools and guidance to help you maximize your potential and navigate challenges.
My focus
I primarily work with adults experiencing depression, anxiety, and feelings of being overwhelmed. I also support individuals facing challenges such as divorce, the death of a loved one, and difficult life transitions. I specialize in working with individuals who have a history of trauma or have recently experienced a traumatic event.
My approach
I work from a strength-based model, incorporating psychodynamic and cognitive behavioral theories and positive psychology. I integrate mindfulness, meditation, yoga, and breath techniques to help you decrease stress and create overall health and wellness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem