Hi there, I'm Eric!
Many people come to therapy feeling stuck, overwhelmed, or unsure where to begin. I offer a warm, supportive space where you can show up as you are. Together, we'll explore challenges, build on your strengths, and create meaningful, lasting change.
My focus
I support adults experiencing anxiety, depression, stress, grief, relationship concerns, and life transitions. Whether you're facing a recent challenge or a longstanding pattern, therapy can provide a space to gain insight, build resilience, and move forward with greater confidence and clarity.
My approach
My approach is humanistic, collaborative, and tailored to you. I draw from a variety of evidence-based interventions to help us explore your experiences, understand patterns, identify strengths and barriers, and take meaningful steps toward growth and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)