Hi there, I'm Jessica!
I'm a LCSW with experience providing behavioral health services in the community, corrections, and hospital environments. My style is warm, genuine, and sometimes humorous, because therapy can be hard enough without keeping it light sometimes. I emphasize finding your unmet needs that are usually the root of what is causing your distress.
My focus
If you're exhausted from holding it all together, stuck in the same relationship patterns, or feeling disconnected from yourself, you're my kind of client. Together, we'll make sense of the "why" beneath the struggle, build practical paths forward, and help you recognize that your needs, feelings, and wellbeing matter, too.
My approach
I take a person-centered, integrative approach to therapy, which means I focus on you rather than following a single method. My job is to listen deeply, understand what’s weighing on you, and work alongside you to find what helps. I tailor therapy to your needs, and if something isn’t working, we adjust and find a better path forward together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth