Ilya Shtykan, LMFT — Therapist in California

Hi there, I'm Ilya!

I help people navigate depression, anxiety, trauma, PTSD, co-occurring substance use, and grief. My goal is to make a positive change in your life and provide meaningful support that makes a difference.

My focus

I work with children, adolescents, and adults, including those facing co-occurring substance use and mental health challenges.

My approach

I draw from CBT, solution-focused, psycho-dynamic, gestalt, family systems, and mindfulness therapy. I tailor my approach to fit your unique needs and circumstances.

My communication style

I am empathetic and passionate about helping you feel seen, heard, and understood as we work together.

My journey to mental healthcare

Through my work in school-based programs and with diverse populations, I have gained valuable insight as a therapist and developed a deep understanding of the everyday struggles people endure.

My goals for you

I am passionate about assisting you in finding positive ways to deal with your issues and struggles so you can move forward.

I identify as...

Male
Caucasian or White
Jewish

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Complicated Grief Therapy (CGT)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

Rational Emotive Behavior (REBT)

Reality Therapy

+ 14 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Surest (formerly Bind)
Aetna
All Savers
Allegiance
Allied

+ 60 more

Languages spoken

English, Russian

Sessions

60 minutes

Virtual sessions

Ilya Shtykan