Hi there, I'm Courtney!
I help individuals find their true potential by breaking down barriers caused by mental health symptoms. I work with anxiety, depression, personality disorders, and co-occurring substance use. I guide you through adverse childhood experiences to process and heal, recognizing how childhood connects with current adult patterns.
My focus
I work with individuals seeking to better themselves and make improvements. I guide you through healing from traumatic events or abuse while navigating current life obstacles. I address anxiety, depression, self-esteem, body image, substance use, personality disorders, challenging behaviors, anger, trauma, grief, and guilt or shame.
My approach
I take a collective approach, applying EMDR, person-centered, solution-focused, CBT, DBT, trauma-focused, family systems, and positive psychology. I am culturally sensitive and humble. I use EMDR frequently and integrate DBT skills to help you build emotional regulation and distress tolerance.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied