Olisha Hodges, LCSW — Therapist in California

Hi there, I'm Olisha!

I provide Evidence-Based Psychotherapy services and specialize in trauma-focused treatment for adults.

My focus

I generally partner with young adults ages 16-21 and millennials.

My approach

My approach to providing therapy is rooted in acceptance and commitment therapy.

My communication style

Working with me feels organic - it's like reconnecting with an old friend.

My journey to mental healthcare

I was driven to this work as a result of growing up in a household of helpers and fixers. I'm attracted to this career as a therapist because I believe in being of service to others and helping one person at a time learn how to manage their emotions and navigate their inner worlds.

My goals for you

I approach goal setting in a strength-based manner and foster accountability.

Our first session

You should expect to feel heard, supported, and partially nervous but excited about the new journey.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

BIPOC

Body Positivity

Cancer

Educators

Single Mother

Vegan

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Hayward.

Sessions

60 minutes

Virtual sessions

Olisha Hodges