Hi there, I'm Nancy!
Welcome to the first step in your therapeutic journey. I work with individuals that occupy a guide to navigate their anxiety, depression, stress, family issues, and relationship issues. My goal is to create a safe and comfortable therapeutic environment to provide you with the best care.
My focus
My focus is to assist you with incorporating the strategies that are used and talked about in therapy into your everyday life. I want to help you manage the anxious and stressful thoughts that appear due to every day life and struggles.
My approach
I use Cognitive- Behavioral Therapy (CBT) to help and identify negative thoughts and reshape them to positive thoughts. I incorporate tools such as worksheets and journaling prompts to help further provide support throughout therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP