Hi there, I'm Amanda!
My goal is to help you find healing and growth from past trauma and mental health challenges. I aim to be a trusted guide in your journey towards self-awareness and improved well-being.
My focus
I primarily work with adults, typically treating trauma-related conditions, PTSD, anxiety disorders, and depression. My approach is tailored to each individual, integrating evidence-based modalities such as EMDR and DBT. I also incorporate building coping strategies and useful tools to help manage daily stress.
My approach
I offer specialized, evidence-based therapies, including EMDR, DBT, and CPT. I strive to create a safe and supportive space. Here, individuals can gently explore healing from a traumatic past while we work together to develop essential coping strategies and strengthen relationship skills to help manage daily stressors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem