Alexis Verdusco, LMFT — Therapist in California

Hi there, I'm Alexis!

Therapy is about becoming the best version of yourself. I work with all age groups in both inpatient and outpatient settings. My approach varies depending on your individual needs, using a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy interventions.

My focus

I work with individuals struggling with anxiety, depression, post-traumatic stress disorder, and stress from life transitions. My focus is helping you reframe ideas about yourself and connect to your core values in ways that support your growth and well-being.

My approach

I strive to assist you in embracing who you are. My goal is to explore what you'd like to process in therapy and collaborate to create a treatment plan that fits your needs. I believe in supporting each other in the process of becoming real, helping you connect to your core values and reframe ideas about yourself in helpful ways.

My communication style

I provide a calm and positive environment where transparency and wholeheartedness guide our work. I value treating every individual with dignity and respect. You can expect a collaborative space where we walk alongside each other on your journey towards wholeness.

My journey to mental healthcare

Early in my career, a supervisor introduced me to Brene Brown's work, which shaped my practice. The idea of daring greatly by loving ourselves and supporting each other in becoming real resonates deeply with how I approach therapy today.

My goals for you

My goal is to help you embrace who you are and connect to your core values. We'll collaborate to create a treatment plan that supports your journey towards becoming the best version of yourself.

Our first session

In our first session, we'll explore what you'd like to process in therapy and begin collaborating on a treatment plan. You can expect a calm, positive environment where you're treated with dignity and respect as we start this journey together.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Parent-Child Interaction (PCIT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master's in Counseling (MC) from California Baptist College.

Sessions

60 minutes

Virtual sessions

Alexis Verdusco