Gina Montenegro

Hi there, I'm Gina!

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

My focus

I work with teens and women who are struggling to cope and need support. I also assist individuals facing substance abuse, self-esteem challenges, and trauma-related concerns.

My approach

I use trauma-informed practices, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Narrative therapy, and Attachment-based therapy. My approach focuses on healthy growth, healing, and empowerment to help you reach your full potential with effective interventions.