Hi there, I'm Alondra!
Starting therapy takes courage, and I'm glad you're here. I work with kids, teens, young adults, and new parents using approaches like DBT and CBT that focus on building skills and emotional foundations. Reach out when you're ready, and we can talk through what brought you in.
My focus
I work with kids, teens, young adults, and new parents who are navigating big emotions, identity, cultural expectations, or major life changes. If you've felt stuck, overwhelmed, or like you're always trying to meet everyone else's expectations, I can help. We'll work together to build the skills and clarity you need to move forward.
My approach
I use DBT and CBT as the foundation, and I adapt my approach based on what you need and what's actually happening in your life. My approach is collaborative and practical. We'll work together to build skills that help you manage what you're facing, not just talk about it. You'll leave sessions with tools you can actually use.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth