Hi there, I'm Pablo!
Starting therapy is a brave and meaningful step. I'm here to walk alongside you and make sure your journey feels supportive, empowering, and truly your own. My approach is collaborative, evidence-based, and tailored to your unique needs, whether you're managing anxiety, depression, trauma, or life transitions.
My focus
I support individuals facing anxiety, depression, grief, or past trauma with compassion, curiosity, and a focus on healing. I work with adults from all walks of life and have a strong ability to connect with young men who may find it difficult to open up or ask for help.
My approach
I believe therapy works best when it feels like a safe and supportive space—where you can show up as your full self and feel truly heard. I draw from cognitive-behavioral therapy, person-centered therapy, and mindfulness-based strategies to help you better understand your thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied