Lisa Salopek

My communication style

When we set time aside for our appointment, I work hard to be tuned in to you, your life, and your concerns. Prior to our session, I will review what we have previously discussed and what your goals are. I want you to feel like I am 100% present. I expect that you will feel safe and cared for while we are meeting.

My journey to mental healthcare

I knew that I wanted to be a therapist since I was a little girl growing up in a dysfunctional and often unhappy family. I was determined to create a better life for myself and help others to find their way to a happier and more fulfilling life.

My goals for you

You will know your treatment is successful when you can tell me and tell yourself that you have changed the behavior and thoughts you set out to change and have put that practice into real-life situations. When you have changed, and others around you have not, you will be able to verbalize how you are utilizing your new coping skills.

Our first session

I want you to feel safe and comfortable with me during our first session. I will ask you what your goals are for our sessions and obtain a brief history of important aspects of your life. We will begin to identify how your past has impacted your present life and what you want your life to look like going forward.

I identify as...

• Female
• Caucasian or White