Hi there, I'm Sheania!
I am an engaged, compassionate, experienced therapist who challenges my clients to lead more conscious and engaged lives.
My focus
My goal is to help you learn more about yourself, find the inner strength to make difficult changes, and be more present. I offer a blend of talk therapy with visualization and mindfulness approaches. I have helped many clients recover from difficult life challenges to live more productive and fulfilling lives.
My approach
My therapeutic focus is driven by the utilization of various techniques and coping skills stemming from evidence-based practices, Solution Focused Therapy, Cognitive Behavioral, Family Systems, and Behavior Coaching.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem