Hi there, I'm Robert!
I love what I do. I became a therapist later in my life after a career in another field. I wanted work filled with purpose and meaning that benefited me and others. I value therapy that fosters compassion, kindness, honesty, curiosity, learning, struggle, and change. I see myself as an ally in your effort to create the life you want.
My focus
I work with individuals, focusing on those who struggle with the effects of trauma, depression, anxiety, loneliness, and troubled relationships with themselves and others. My specialties include treating Anxiety, Coping Skills, Depression, Men's Issues, and Trauma and PTSD.
My approach
In my approach to therapy, I offer acceptance, understanding, education, and skills to change those things that can be changed and to reduce the suffering of those who can't. I utilize modalities including Cognitive Behavioral (CBT), Compassion Focused, Narrative, Person-Centered, Solution Focused, Trauma Focused, and Strength-Based techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem