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Hi there, I'm Ronald Uggla, I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I have over 9 years of experience helping adults, children, and families find their way back to self-confidence, energy, and the motivation to get back to life.
My approach
I work collaboratively with clients to identify and meet achievable therapy goals. I am eclectic in my approach to therapy and utilize Mindfulness-Based Stress Reduction Therapy, EMDR, Somatic Experiencing, Trauma-Focused Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, and Parent-Child Interactive Therapy as well as art, play, and music.
My focus
I have experience working with a vast array of clients of different ages, cultures, and spiritual backgrounds. My primary focus is helping people manage anxiety, trauma, and life adjustments, as well as supporting parents in learning effective parenting skills to address children’s behavioral problems.
My communication style
I have always been interested in helping people, and my own life struggles have helped me meet clients with compassion and understanding. I believe in being a calm and steady presence in the therapy office. I can also be fun and light-hearted, but always respectful.
My journey to mental healthcare
For me, its really about helping others, sharing in their journey, and watching as they find their way back to being happier, healthier, and more productive.
My goals for you
In therapy, treatment goals are identified collaboratively and focus on supporting clients in reducing psychological discomfort and getting them back to living, working, and thriving again.
My first session with you
The first session is about building a trusting therapy relationship and giving clients space in which they can tell their stories in a safe, calming therapy environment. It is a time to work towards really understanding the client's therapy needs.
