Heather Ghiglieri

My communication style

I have a warm and approachable communication style that helps my clients feel comfortable opening up. I listen attentively and ask insightful questions to encourage deeper reflection. My feedback is constructive and delivered with empathy, guiding clients as they navigate their thoughts and feelings.

My journey to mental healthcare

My journey to becoming a therapist began with a deep curiosity about human behavior and a desire to help others navigate their struggles. Pursuing a graduate degree in social work allowed me to deepen my understanding of therapeutic techniques and develop my own approach. I gained valuable experience through hospital and mental health settings.

My goals for you

In my approach to goal setting with clients using TEAM CBT, I encourage clients to identify specific, measurable objectives that reflect their strengths and desires for change. We break down these goals into manageable steps, fostering a sense of achievement along the way. I help clients stay motivated and engaged in their therapeutic journey.

Our first session

During the first session, clients can expect a warm and welcoming environment where they can share their thoughts and feelings openly. I will take time to explain the principles of TEAM CBT and how it can benefit them, emphasizing collaboration in our work. We'll discuss their concerns and set initial goals, ensuring they feel heard and understood.

I identify as...

• Female
• Caucasian or White
• Christian