Alyssa Armenta

Hi there, I'm Alyssa!

I'm genuinely glad you're here. Starting therapy can feel scary, yet you've already taken the brave first step. I create a safe, supportive, nonjudgmental space where you can show up exactly as you are—messy, curious, hopeful, anxious, growing. All of it is welcome.

My focus

I'm passionate about helping people work through anxiety, depression, relationship challenges, trauma, and life stressors. Whether you're feeling stuck, overwhelmed, or unsure where to begin, my goal is to help you reconnect with your strengths and move forward with clarity and confidence.

My approach

My style is warm, collaborative, and flexible. I blend evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic, Humanistic, Solution-Focused, and Person-Centered therapy. I tailor our work to you—your needs, your pace, and your goals.