Nothizile Ncube-Kearley, LPCC — Therapist in California

Hi there, I'm Nothizile!

I provide services to clients of all ages, including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches.

My focus

I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope with and deal with life stressors.

My approach

My approach is eclectic. I tailor my interventions based on my clients' needs. We will collaboratively develop treatment goals. I also believe that with a strong therapeutic relationship, we can work together to achieve those goals. With that, I also utilize person-centered approaches to foster a safe and supportive environment for my clients.

My communication style

My communication style is approachable, empathetic, and non-judgmental. I prioritize meeting my clients where they are. I hope that my clients feel comfortable sharing not only what they are going through, but also providing feedback on our therapeutic relationship.

My journey to mental healthcare

As human beings, we face challenges in life. Sometimes it can feel like the challenges are too big and we may not make it through them. There are moments when we feel hopeful, and I believe those are moments to hold on to. I became a therapist so that I could hold hope for others and foster resilience during life's tough challenges.

My goals for you

We will work together to develop treatment goals that fit your needs. I tailor my approach based on what works for you. With a strong therapeutic relationship, we can achieve those goals and build coping skills that help you navigate life's challenges.

Our first session

During our first session together, I will gather information about you. The goal is to get to know you and what brings you to therapy. We will work together to develop your treatment goals. Throughout your journey in therapy, we will assess progress with your goals and continue to check in about what is working and what’s not.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Behavioral Activation

Motivational Interviewing

+ 9 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Science (MS) in Rehabilitation Counseling and Clinical Mental Health Counseling from San Diego State University.

Sessions

60 minutes

Virtual sessions

Nothizile Ncube-Kearley