Hi there, I'm Hannah!
I am a Licensed Professional Clinical Counselor (LPCC) with 5 years of clinical experience counseling individuals, couples, families, and groups. I believe that therapy truly is for everyone in the sense that it can help foster self-discovery and lasting change, and I am lucky to be a part of that process.
My focus
I have found that my style and approach work well with adults, especially those who suffer from anxiety and intrusive thoughts. I also enjoy working with clients who are going through life transitions or complicated relationships to help them gain more coping skills to improve things like communication, conflict resolution, and emotion regulation.
My approach
The therapeutic approaches that I tend to use with clients are focused on CBT, DBT, ACT, and mindfulness/somatic-based strategies. I enjoy challenging a client's mindset in order to help them gain more insight into how their thoughts and behavior patterns affect them both positively and negatively.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem