Hi there, I'm Daniella!
Feeling stuck, overwhelmed, or disconnected? I support adults navigating anxiety, burnout, and the weight of past experiences, especially those used to holding it all together for others. Together, we’ll create a space where you can make sense of what’s going on and start to feel more grounded. When you’re ready, we can take that first step.
My focus
I work with a diverse range of clients, including first responders, veterans, athletes, and individuals navigating anxiety, burnout, substance use, and life stress. I take an open-minded approach and meet you where you’re at, focusing on reducing overwhelm, building coping tools, and supporting meaningful change.
My approach
My approach is collaborative and tailored to you. I draw from Acceptance and Commitment Therapy, Internal Family Systems, and Psychodynamic therapy, integrating techniques as needed to support your goals. I am trained in Accelerated Resolution Therapy. Together, we work to understand emotions, reduce distress, and build healthier ways of coping.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Arlo