Hi there, I'm Patrick!
If you are feeling overwhelmed, or navigating a life transition, therapy can be a place to pause, reflect, and reconnect with yourself. Reaching out for support is an important step toward healing. Together we can create a supportive environment and explore what has shaped your experiences, through compassionate curiosity into a treatment plan.
My focus
Nature often plays an important role in my work. I view the natural world as a powerful ally and supportive partner in the healing process. My hope is to help you feel more alive, more curious, and more ready to co-create the world we’ve been working together towards—one grounded step, one breath, one spark at a time! Renewal isn't forced.
My approach
My approach integrates several therapeutic modalities, including cognitive behavioral therapy, experiential and somatic practices, mindfulness, and reflective journaling. When appropriate, I may incorporate guided experiential practices that help deepen awareness and reconnect you with your inner resources and nature's healing qualities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth