Hi there, I'm Stephanie!
I’m a therapist who takes a relaxed, down-to-earth approach. I work from a trauma-informed lens and aim to create a space where you can breathe, settle in, and be yourself. We’ll move at your pace and focus on what feels most supportive for you. LCSW #113580
My focus
I support individuals navigating anxiety, trauma, and sleep challenges like insomnia and nightmares. My approach is compassionate and personalized, striving to create a space where you feel seen, supported, and empowered to heal, grow, and move toward a more peaceful, meaningful life.
My approach
I take a humanistic and person-centered approach to therapy, grounded in the belief that each individual has the capacity for growth, healing, and meaningful change. I strive to create a warm, nonjudgmental space where clients feel safe, heard, and empowered to explore their experiences and reconnect with their values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance