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Yvette Wilhite, Licensed Marriage and Family Therapist in California

Recognized for high quality patient care

Yvette Wilhite

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Wilhite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master's in Counseling (MC) from University of Phoenix.

Available virtually|CA
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

Hi there, I'm Yvette!

I specialize in helping clients address anxiety, depression, trauma, and stress management through a client-centered approach. My goal is to create a safe and empathetic space where you can explore challenges, develop coping skills, foster resilience, and achieve greater well-being and fulfillment.

My focus

I work with adults, adolescents, children, and couples experiencing anxiety, depression, stress, grief, vocational stress, phase of life issues, relationship issues, and concerns related to self-esteem and personal growth.

My approach

I integrate Cognitive Behavioral Therapy and Solution-Focused Therapy while incorporating mindfulness techniques. We'll work together to identify and challenge unhelpful thought patterns, build on your strengths, and create practical solutions to current challenges. Mindfulness practices enhance self-awareness and emotional regulation.

Expertise

Focus populations

Military/Veterans
Single Mother
+ 2 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master's in Counseling (MC) from University of Phoenix.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Jun 1st