Linette Villa, LMFT — Therapist in California

Hi there, I'm Linette!

I am a bilingual therapist dedicated to supporting individuals experiencing various challenges. Using a collaborative approach and evidence-based practices, I help clients integrate practical tools to overcome barriers and strengthen their mental health and well-being.

My focus

I work with adolescents and adults who are ready to take an active role in their mental health and personal growth. I help clients navigate anxiety, depression, trauma, relationship concerns, emotional regulation challenges, stress, and significant life transitions.

My approach

My therapeutic approach is integrative and eclectic to meet the unique needs and goals of each individual. I draw from a variety of evidence-based modalities and also incorporate a culturally-sensitive, strength-based, tailored approach to ensure that treatment is responsive to each person's values and lived experience.

My communication style

Through active listening, collaboration, and open communication, I create opportunities for reflection and shared understanding to strengthen the therapeutic alliance.

My journey to mental healthcare

I have always been inspired by the complexity and individuality of each person. My commitment to supporting others through life’s challenges is rooted in a deep appreciation for human resilience. I believe everyone has the capacity for growth, healing, and lasting change.

My goals for you

I believe that meaningful change happens when we feel seen, supported, and empowered. As a therapist, I strive to create a warm, welcoming environment where you can explore your experiences openly and safely.

Our first session

Our initial sessions are an opportunity to get to know one another and determine whether we are a good fit for your therapeutic goals. I offer a warm, supportive, and respectful space for exploring your needs and reasons for seeking support.

I identify as...

Cis, Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Parent-Child Interaction (PCIT)

Trauma Focused

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Child/Parent Psychotherapy

Compassion Focused

Dialectical (DBT)

Exposure Response Prevention

Humanistic

Mindfulness-Based

Motivational Interviewing

Prolonged Exposure Therapy

Solution Focused Brief (SFBT)

+ 15 more

Focus populations

Body Positivity

Open Relationships/Non-Monogamy

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Spanish

Education

Master of Science Psychology (MSPSY) from San Jose State University.

Sessions

60 minutes

Virtual sessions

Linette Villa