Anisha Holden

My communication style

I keep an informative yet conversational tone to create a collaborative environment. When needed, I take a more directive, gently authoritative stance if it complements your needs and supports our work together.

My journey to mental healthcare

I became attracted to Psychology and counseling during my senior year of high school, following participation in an AP psychology class. Initially, I saw it as a supplemental major as the intention in college was to become a Speech Pathologist/Audiologist, which shifted after I graduated with only my B.A in Psychology.

My goals for you

Goal formulation comes from direct conversation and the assessments you complete. Together, we review the information to determine what is to be accomplished based on your needs and wants.

Our first session

Clients should expect a therapist who is highly interested in knowing them. Clients are more than just their presenting problems, especially because said issues impact the whole person and their entire lives. This first session is to lay the foundation for rapport and get a clear goal for treatment through a comfortable conversation.

I identify as...

• Female
• American Indian or Alaska Native, Black or African American, Caucasian or White, Biracial or Multiracial
• Christian, Jewish