Hi there, I'm Tasha!
I work with individuals and couples navigating anxiety, relationship struggles, life transitions, emotional overwhelm, and unhealthy patterns that keep them feeling stuck. My approach is thoughtful, practical, and compassionate, helping clients gain insight, strengthen relationships, and create meaningful lasting change.
My focus
I work with adults and couples seeking healthier relationships, emotional resilience, deeper self-understanding, and personal growth. Many clients are navigating anxiety, stress, communication issues, life transitions, or disconnection from themselves or others. I support meaningful and lasting change.
My approach
My approach is insight-oriented, empowering, and collaborative. I help clients explore patterns shaping their emotions, relationships, and behaviors while also providing practical strategies they can use outside of session. I create a space where clients feel safe, honest, challenged, and supported.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth