Hi there, I'm Estefania!
I work with adolescents, adults, couples, and groups struggling with depression, anxiety, trauma, addiction, traumatic brain injury, and a variety of life stressors. I use a collaborative approach to help you identify your goals and uncover the strengths you already have to create meaningful change.
My focus
My experience as a social worker in the mental health field has allowed me the opportunity to work with adolescents, adults, couples, families, and groups. I am a good fit for anyone who is struggling with depression, anxiety, everyday stressors, trauma, pain, and other life stressors.
My approach
My approach to therapy is collaborative, compassionate, and tailored to you. Together, we will identify your goals and uncover your existing strengths to create meaningful change. I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness strategies, and Attachment Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem