Hi there, I'm Estefania!
I work with adolescents, adults, couples, and groups struggling with depression, anxiety, trauma, addiction, traumatic brain injury, and a variety of life stressors. I use a collaborative approach to help you identify your goals and uncover the strengths you already have to create meaningful change.
My focus
I work with adolescents, adults, couples, families, and groups. I am a good fit for anyone struggling with depression, anxiety, everyday stressors, trauma, pain, addiction, traumatic brain injury, and other life challenges. My priority is to create a space where you can explore, heal, and grow.
My approach
My approach to therapy is collaborative, compassionate, and tailored to you. Together, we will identify your goals and uncover your existing strengths to create meaningful change. I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness strategies, and Attachment Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem