Hi there, I'm Jay!
I am a licensed therapist with more than two decades of experience. I am collaborative, non-judgmental, caring, and intelligent.
My focus
My clients are individuals, couples, or families who recognize that they want to change their lives. They have come to accept that additional support would be useful. None of my clients is "crazy." They are normal people who just want to feel happier, satisfied, content, fulfilled, accepted, loved, accomplished, etc.
My approach
I provide a non-judgmental approach as I believe all of us are striving to the best of our ability. My therapeutic focus centers on feelings and needs, which I view as the pathway to self-awareness, healthy decision-making, and enhanced satisfaction, which helps with almost all problems and issues experienced by my clients.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem