Sharon Beal Armendariz

My communication style

My style is warm, non-judgmental, and collaborative. I create a safe and supportive space where you feel heard, validated, and empowered to make positive changes. I tailor my approach to your unique needs and goals.

My journey to mental healthcare

I developed a deep passion for helping others heal from trauma and attachment wounds. I continuously learn through research, podcasts, and workshops focused on neurobiology, trauma theory, mindfulness, and values-based living.

My goals for you

My goal is to help you gain insight into your experiences, build resilience, and develop practical tools to navigate life's challenges with greater ease. I strive to empower you to live a more authentic, fulfilling life aligned with your core values.

Our first session

We will discuss what brings you to therapy and develop a shared understanding of your unique situation. I will listen attentively to understand your perspective, struggles, and hopes. Together, we will formulate a therapeutic plan to help you move towards your goals at a pace that feels right for you.

I identify as...

• Female
• Caucasian or White
• Agnostic, Buddhist, Christian, Pagan, Spiritual, Unitarian Universalism