Hi there, I'm Kathleen!
I specialize in depression, anxiety, and trauma using a Client-Centered Approach with interventions from CBT, DBT, and Mindfulness. I aim to support my clients in learning more about themselves, making progress, and increasing their mental wellness.
My focus
While I work with all ages and populations, I have found that my approach is a good fit for those struggling with depression, anxiety, and trauma. My approach allows clients to gain understanding and a deeper awareness of themselves as well as increase their positive emotions and mental wellness.
My approach
My approach to therapy is dependent on each client I work with and their needs. I frequently use a Client-Centered approach as well as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness to build the client's skills to support their needs and support us in building a trusting relationship.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem